Fantazmic
Very Well-Known Member
if you decide to go and get help through the GP make sure that the psychologist or counsellor you go and see is a family violence specialist. This is very important.....the last thing you want is a counsellor/psych who doesnt understand what you are going through. You need someone who can name the abuse for you...help you clear your head and help you set up a safety plan...and when I say that I dont necessarily mean a safety plan from physical violence but a plan that will help you stay emotionally safe.
Hope this helps and good Luck
Elizabeth
Hope this helps and good Luck
Elizabeth