Wow, I thought I was done with this thread but this requires a response.
I have seen a lot of downright moronic advice given on this site over the years but this is perhaps the worst thing I have seen to date. To the poster of this nonsense I offer the following:
My 25 year old cousin had severe bi-polar disorder, and had been in and out of mental health institutions since her mid to late teens. This past Christmas holidays, she used her day pass from the hospital, went to a local bridge, and took her own life.
Christmas 2009, my wife's uncle, also diagnosed with severe bi-polar disorder, also took his life.
If you have mental health issues, "toughening up" is not often an option. Seek help because it is out there! You are never truly alone and help is never more than a phone call away. Gone are the days in which the stigma surrounding mental health issues prevented people from seeking assistance. There are a myriad of organisations available to you cope when you struggle to cope by yourself.
beyondblue: the national depression initiative is a great place to look if you are having trouble with depression. A quick Google search will reveal a host of support groups in your area and I can say from first hand experience, they can be a life saver. I was rapidly nearing the end of my rope when I discovered a support group for Asperger's and I shudder to think where I'd be if I had not found them. For myself, I was always the "just get over it" type until I found myself in that other person's shoes. Help, support, and acceptance are available to you 24 hours a day, even when you feel like you are the only person on earth. Those who've battled severe depression will know exactly what I mean by that.
For the love ov Jeebus, if life is too hard to cope with, get help! You do not ever have to be alone in mental illness!