Mental Health Issues?

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It is run by Tony Atwood, one of the foremost experts on the subject in the world .
Scott, if you ever want to have a chin wag, my number is in my sig!
Most definitely, that would be tops...I'd like to find out more on the Aspergers thingy...lol
Thanks for sharing, its been so useful to a heap of people here i'm sure that are battling out there. Me myself, i am in control but being inquisitive about his whole mental disorder thing, makes me more focused to find out more, as I don't want my kids going through the same thing as I did, as it is statistically hereditary and more likely to affect them than not.
 
As do I. It makes me want to drag them down to my level of depression, so they can see how it feels.

Yeah exactly. And you can feel your blood boiling. The hardest thing is to stay calm when someone tells you to calm down or lighten up.
There is a big difference between being miserable and having depression.
 
Yeah exactly. And you can feel your blood boiling. The hardest thing is to stay calm when someone tells you to calm down or lighten up.
There is a big difference between being miserable and having depression.

Everyone will say that no matter how they feel, others feel like they have to be strong for the ones that are down and try and show the lighter or happier side of life, imo i think its just instinct.

when some one is down we naturally take on the roll of trying to make them happy and get them to not feell so down.. as annoyed as you get at them in the end they are only trying to help

its like if your with another person and you know they have depression, but your feeling really down, that person isn't going to be sad with you, they will try and make you happy and put there problems aside to help you.

I do see where you are coming from amy22, as I've suffered with depression for a couple of years. its coming back slowly which isn't a good thing!!!!. as you said just have to try and stay calm =).
 
i dunno maybe im just silly but i feel that if nobody else is going to be ready for these things at least i should be.

Being cautious is good, but you need to be able to relax properly. if you cant do it yourself reefer to my post above. Then again the Yoga herbs are bad for some so seek advice from some legal drug dealer like a psychiatrist.

PS. im keen to get back into propper Yoga if anyone in Brisbane knows where to guide me.
 
One thing I HATE is when people try and make you 'lighten up'.

I think usually when people are like that they are honestly just trying to help. We all know that unless you've been there you have no idea of that it is like.

I have never suffered from depression, and sometime I really wish I had, just so I could relate. I've been dating this girl for 6 months, helped her through her low periods, listened as she told me about her two suicide attempts and how she was addicted to self injury. And I still have no idea what she has really gone through. It is something that you really can't understand unless you've been in the situation...
 
When I say people trying to make you 'lighten up' I didn't mean people just trying to cheer you up, I meant when people have that 'get over it' attitude or when they give you advice all in good intentions but it just makes you feel worse because they are clueless. Like the example I gave of people saying 'why can't you just pretend to be happy, and then you will be'.
 
When I say people trying to make you 'lighten up' I didn't mean people just trying to cheer you up, I meant when people have that 'get over it' attitude or when they give you advice all in good intentions but it just makes you feel worse because they are clueless. Like the example I gave of people saying 'why can't you just pretend to be happy, and then you will be'.

This works for many people, lots of people can be made happy by someone simply smiling at them :) (i hope that worked) Most humans have an extremely poor grasp of how a brain works and its variation, especially considering the indivdual complexities involved, both genetic and environmental. IMHO only a stupid brainwashed idiot like Ned Flanders can be happy in a situation where they are really >insert suitable words here<. Pretending to be happy is just stupid, learning to ignore irrelevant things that cause you stress is far more important.
 
Cris, you just hit the nail on the head there... It is a lot to do with learning how to cope with certain situations, coz when ur suffering ur mind and bodies natural instinct is to go to the negative place, be it sadness, anger, lashing out or turning that violence inward.
 
Seeking appropriate medical assistance is the key to dealing with it. A lot of GP’s have no idea when it comes to mental illness because it simply was not part of their training. It is very much a specialist field. If you are unhappy with a diagnosis or the follow care a particular doctor provides, then seek a second opinion. If your doctor diagnoses depression then they should also be looking at possible chemical causes with blood and hair sample analysis. They should be following up on your exercising, your sleeping, your reactions to pressure or stress as well as the “How are feeling today?” If what is prescribed does make a significant improvement to your condition – and by that I mean have you a lot more functional – within six to eight weeks, ask for something else or a referral to a psychiatrist.

Because of the very nature of the beast, mental illness is not easily diagnosed. Symptoms of one ailment can overlap with symptoms of another. Different people can display differing sets of symptoms for the same ailment. However, a Psychiatrist is specifically trained to do the appropriate detective work to give themselves the best chance of making a correct diagnosis.

Blue
 
I normally do not discuss things like this on a public forum. But I used to suffer from anxiety and depression for many years before I was successfully put on something (Avanza) that fixes it. I still get anxiety and irritability but it isn't as bad as before, and the depression seems to be gone. The Avanza also killed my insomnia so I've generally had a good night's sleep every since I've been on it. I was starved of oxygen at birth and my mother was in labor for over 35 hours, so that might have contributed to it. I also suffered from obsessions when I was younger, especially with animals and plants, and then it was politics, then all sorts of other stuff. Psychiatrists reckon I have "Asperger's" disorder, which I may actually have, but I think it's more general than that because the obsessions are not too bad nowadays but I still have slight social dysfunction and seem to lack some of the higher-level social skills, which come naturally to most people. It isn't my fault, and I do not blame anyone for what happened to me. All throughout my life I've been dealt severe disappointments, and going through my own mother's self-inflicted death when I was only 12 was a major turning point in my life, and I don't think I've ever been the same since then, but I just get on with it because there is no sense in dwelling on painful memories.

Plenty of other people, even on this forum, have been through some horrible personal tragedies and traumatic events, so I always keep an open mind when I get involved in these discussions. In that regard I don't think I'm anything special, just another drop of water in the ever changing ocean. Some people have little to no grief, while others seem to confront it on a regular basis. It's those who have been through much trauma and have handled it and come out on the other side without becoming bitter and cold about their bad experiences that will generally do better in life than most. It does build character, but not necessarily in a good way. As a result of what I've been through in life I'm a true believer in Murphy's Law, if something can go wrong it probably will go wrong, and to deal with it and brace yourself for it. For me it's a most basic psychological survival mechanism - if there is a promise of good things to come you just think to yourself that if it indeed happens then yeah that's great, but it may not happen so don't get your hopes up. That's how I've been thinking since my mother died, that event changed me pretty much forever. I don't have the trust I used to have anymore, and it's probably why I'll end up buying a house for cash outright as opposed to doing what the majority of people are doing and ending up on the home loan treadmill. I'm a bit less trusting of the economy and people who fit my mindset generally retire fairly comfortably - so I guess that is my saving grace.

As for life - I can generally sum it up to this one lone sentence:

No promises, no guarantees, life is what you make it be no matter what anyone else tells you, keep trying, keep getting knocked down, keep getting back up, wear your bruises with pride, keep getting stronger, faster, smarter, better, and never ever forget that you'll be your own man and will one day possess the stoicism and the much longed for distinction of never having to answer to anyone.
 
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I am diagnosed with borderline personality disorder, dissociative personality disorder, post traumatic stress disorder and agoraphobia. i can not work and i have a pretty restricted life. BUT i am doing the best i can to stay on top of every thing and i am bloody proud of my self in the way i handle my illnesses :)
 
I normally do not discuss things like this on a public forum. But I used to suffer from anxiety and depression for many years before I was successfully put on something (Avanza) that fixes it. I still get anxiety and irritability but it isn't as bad as before, and the depression seems to be gone. The Avanza also killed my insomnia so I've generally had a good night's sleep every since I've been on it. I was starved of oxygen at birth and my mother was in labor for over 35 hours, so that might have contributed to it. I also suffered from obsessions when I was younger, especially with animals and plants, and then it was politics, then all sorts of other stuff. Psychiatrists reckon I have "Asperger's" disorder, which I may actually have, but I think it's more general than that because the obsessions are not too bad nowadays but I still have slight social dysfunction and seem to lack some of the higher-level social skills, which come naturally to most people. It isn't my fault, and I do not blame anyone for what happened to me. All throughout my life I've been dealt severe disappointments, and going through my own mother's self-inflicted death when I was only 12 was a major turning point in my life, and I don't think I've ever been the same since then, but I just get on with it because there is no sense in dwelling on painful memories.

Plenty of other people, even on this forum, have been through some horrible personal tragedies and traumatic events, so I always keep an open mind when I get involved in these discussions. In that regard I don't think I'm anything special, just another drop of water in the ever changing ocean. Some people have little to no grief, while others seem to confront it on a regular basis. It's those who have been through much trauma and have handled it and come out on the other side without becoming bitter and cold about their bad experiences that will generally do better in life than most. It does build character, but not necessarily in a good way. As a result of what I've been through in life I'm a true believer in Murphy's Law, if something can go wrong it probably will go wrong, and to deal with it and brace yourself for it. For me it's a most basic psychological survival mechanism - if there is a promise of good things to come you just think to yourself that if it indeed happens then yeah that's great, but it may not happen so don't get your hopes up. That's how I've been thinking since my mother died, that event changed me pretty much forever. I don't have the trust I used to have anymore, and it's probably why I'll end up buying a house for cash outright as opposed to doing what the majority of people are doing and ending up on the home loan treadmill. I'm a bit less trusting of the economy and people who fit my mindset generally retire fairly comfortably - so I guess that is my saving grace.

As for life - I can generally sum it up to this one lone sentence:

No promises, no guarantees, life is what you make it be no matter what anyone else tells you, keep trying, keep getting knocked down, keep getting back up, wear your bruises with pride, keep getting stronger, faster, smarter, better, and never ever forget that you'll be your own man and will one day possess the stoicism and the much longed for distinction of never having to answer to anyone.
Thanx for sharing. With out going into the details, I have been through the fiery pits of hell in my life. But I have come out the other side knowing I can bend but wont break. I am thankful for all that I have learned and will learn. I have bipolar and am unmedicated(long story)every day can be a new challenge to get through, the way I see it I can sink or swim I choose to swim, although I may tread water for a time, I do start swimming again. I grieve your loss, I lost my Baby Brother to suicide, he was more like my own Child and I still 15 years later have a hole in my heart that doesnt seem to heal. One of the tenuous threads I hold onto is my love of life, I love breathing, feeling the soft silky rain on my face even the pounding rain of a thunder storm on my skin is exhillerating(sp) Sometimes my heart aches to see the beauty of a sunrise/sunset or other picturesque scenery. I cherish life in any form and therefore soldier on no matter what my journey throws up at me.
People for the most part are survivors, sometimes we just need a hug/push or boot ;-)
Kindest thoughts
Crystal
 
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Thank you,all of you.i don't feel alone anymore in my confusion within.lost my dad when i was 5,in front of me,my mother was remarried in six months to a man who liked little girls.enough said about that.from that age on i was bought up to be 2 people,one for public - one for private.the past happened to the other maz,not this one.dissascoitate myself from it all...2 people.i obsses over things,don't like crowds,don't like strange males,don't like to be hugged or cuddled in greetings,i need to be in control,even as it is killing me.being intimate can at times be hard.left home only to be beaten by a man for 6yrs in the name of love.can't stand yelling,shouting or really loud noises.when anyone gets angry at me i go into grovelling for forgivness mode,i always take the blame,cover for my son and cry as if im gonna get whelped.Jason would never do that to me,but i can't help it.6yrs of it being beaten into you leaves an impression.
I have lost a husband/soulmate and that has changed me again,but you see that happened to the other maz,not me.i have sold my home which was freehold to go into the business world and that flopped.doesn't matter tho,it didn't happen to me.it happened to the other maz again.
 
i can not believe how open every one is.... it is really amazing. i wont go into detail but my illnesses that i listed above in my last post , i was not born with . i have mental illness due to life events. i was sexually abused from 8-17 yrs of age. then was in a violent relationship. i have had problems with drugs and alcohol. but now i stay clear of all. i have attemped suicide a few times the last time i did i technically died there for a min, im so lucky to be here though i still cut . i understand alot about hell lives and mental health ... so if ANYONE needs to talk plz private message me.
 
Hi, I was diagnosed with anxiety and depression over 12mths ago now. On meds and seeing a psycologist. Felt stupid for years not knowing what was wrong. Getting better day by day especially since leaving a bad relationship! Wouldnt have gone on meds but they definitely helped and wont be on them for much longer now (i hope). Depression runs in the family so at least now I know the signs and will get help when I need it.
It is very sad the amount of people that wont seek help because they feel stupid or embrassed (I was one of them for a very long time). It was really different to what I expected and I am so glad I got the courage to go and see my doctor about it.
I believe now that if you feel like there is something wrong whether you know or dont know what it is, go and see your doctor and seek advice. If its not your thing at least you gave it a go and go from there.
 
HypnoticSliter your life sounds like mine.i hear all the hurt you carry.especially the betrayal.and why not be open,hopefully oneday i mat meet some of you and now you're all becoming family.some of you seem to understand me better than those physically close to me.

LOVE Y'ALL xxxxxxxxxxxx
 
HypnoticSliter your life sounds like mine.i hear all the hurt you carry.especially the betrayal.and why not be open,hopefully oneday i mat meet some of you and now you're all becoming family.some of you seem to understand me better than those physically close to me.

LOVE Y'ALL xxxxxxxxxxxx
I am humbled by all ofyou and your ability to be open in regard to your experiences, suffice to say I know and understand them
hugs to you all
Crystal
 
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i've more recently been diagnosed with borderline personality disorder, dysthymia and generalised anxiety disorder. lifes just a bunch of fun at the minute. and for people who dont understand its just damn ignorance that makes them believe that everything is perfect.
 
i've more recently been diagnosed with borderline personality disorder, dysthymia and generalised anxiety disorder. lifes just a bunch of fun at the minute. and for people who dont understand its just damn ignorance that makes them believe that everything is perfect.
Sometimes it is easier for people to remain ignorant than to stand up and try to educate themselves in these disorders, to the detriment of many sufferer's
I do think society as a whole are trying to be more aware and compassionate.
Hugs
Crystal
 
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